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Dose

Dose tracking & limits

Dose is a private log of what you take and when, with a limit you set for yourself — either a maximum run of days before a break, or a cooldown between doses. It tells you plainly whether you can dose now, tracks how well you are sticking to it, and shows your history.

Demo See plans — from £7.00/month Docs

Included in

Self-Knowledge£7.00/monthSee the plan →Foundation£10.00/monthSee the plan →Flagship£29.00/monthSee the plan →

Part of the zm.is mesh — see every app and plan.